So today I thought I'd try and master my headstand without using the aid of the wall. I had seen a step by step guide post on tumblr and thought to myself "yes that is how it's done" so I got the mat out and surly enough I managed to do a headstand unaided :)
The feeling I got when I got into the first position and had my legs rested on my arms but was still balanced on my head felt great alone just doing that. Then I had to really focus and make my body do what my mind wanted it to do. After about two try's and falling down I got back up and on the third try, my legs went straight up and I held my balance for around 20seconds. I kept practicing for about 15mins and managed to do the headstand a number of times, each time holding it for longer.
It felt so amazing to be able to the yoga headstand and I'm just so taken back at what my body can do after just such a short time of practicing yoga. I just can't wait to see what other yoga poses I can do.
I'm totally in love with yoga and the feeling you get after. My body feels so strong and my mind is clear. It really relaxes me in every way.
Much health and happiness to you
Meggie Robbie xxx
